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Group meditation (9weeks)

Tue, Sep 13

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Eindhoven

Explore the technique of mindfulness meditation with kind curiosity during a 9 weeks program.

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Group meditation (9weeks)
Group meditation (9weeks)

Time & Location

Sep 13, 2022, 7:00 PM – Nov 13, 2022, 7:00 PM

Eindhoven, Eindhoven, Netherlands

About the event

Over a nine weeks program (within the months of September till November 2022) we will explore with kindness curiosity and non-judgement the technic of mindfulness meditation. 

Here is an example of the program offered. Each courses being self-tailored to the group. The sessions (75 to 90 minutes each) should be hosted by one of the participant in their house or can be done in my place depending on time and days. The host is responsible for creating the group which can be up to 8 people including him/herself. 

Week 1: The attitude of mindfulness, definition and exploration. 

Week 2: Practicing concentration on the body: exploration and introspection on different tools (body scan, yoga…) 

Week 3: Practicing concentration on the breath: exploration and introspection on different tools (pranayama, yoga and observation of the impact of the breath on our inner-state) 

Week 4 : Practicing concentration and developing the skill of pausing:…

Tickets

  • Group Meditation

    Explore the technique of mindfulness meditation with kind curiosity.

    Pay what you want

    +Ticket service fee

    Sale ended

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With Love & Light

N A T A C H A   P I N C E M A I L L E   N E V E U  -  V A N  D E  L A N G E N B E R G
E I N D H O V E N  ,  N L

t h a n k  y o u

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