Host a Group Yoga Nidra session

This Yoga Nidra Session - hosted by you, at your place, with your own group of people - is an invitation to connect beyond the story that is told and felt to the oneness through a dream yoga session of 60 to 75 minutes in your home with your friends or relatives.

Yoga Nidra is also often called Sleeping Yoga or Dream Yoga. On the contrary of the dynamic yoga session, where the ease of the mind is created from the ease of the breath and the body, the practice of yoga Nidra is offered in a lying down confortable position and the unfolding of the inner contractions come from the travel we made together through the mind. 

Each session is self-tailored and can include visualisation, breathing, music, essential oils and other tools necessary to our travel. The session itself lasts between 60 to 75 minutes depending on what the heart, the body and the soul need. We will have a moment together before the session to drink tea and talk, as well as after. 

Please plan 2 hours in total to have time to land and leave comfortably.

Location: Eindhoven, at your house

Time: to be decided together

Exchange: From €80,- for a group of 8 people